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This course offers introductory knowledge and skills in freediving such as relaxation of body and mind, finning techniques, duck dives and equalization. If you’re thinking of trying freediving but don’t want to go all-in yet, this is a good place to start.
Every great adventure begins with a single step. In this case, it starts with a single dive.
AIDA 2 course will give you a basic understanding of freediving. From duck dives, over finning techniques to equalization – you will learn all basic skills, step-by-step. You’ll also be introduced to the theory behind the sport of freediving.
At the end of this course, you’ll be a holistic freediver, knowing both theoretical and practical knowledge in freediving.
You will now go one step further. You’ll learn how to bring your freediving to the next level, beyond the basics.
The AIDA 3 course is designed to further develop skills from previous training, to acquire new skills and gain a higher knowledge of safety procedures and techniques.
Passing this course will open up new possibilities in your freediving experience. Depths that may seem inaccessible before are now within reach.
Go beyond the limits of recreational diving. This training is for the committed freediver; ready to go all-in.
In the AIDA4 Course you will learn the latest techniques and essential knowledge inorder to extend your capabilities to safely reach the limits of recreational freediving, which AIDA sets at a depth of 38 meters.
After successfully completing this course, you’ll be prepared to enter the world of competitive freediving. Where legends set depth records scientists thought were unfathomable for the human body to safely reach.
A successful AIDA4 student can also act as an assistant instructor on all AIDA freediving courses. This will help embed in you the concepts and techniques that you have learned over the course of your training. After all, the best way to learn is to teach.
You’ve journeyed through the depths with AIDA Levels 1-4, mastering the art and science of freediving. Now, it’s time for the ultimate challenge—transforming from a freediver into an AIDA Certified Instructor. This course doesn’t just make you an instructor; it shapes you into a mentor, a leader, and a capable business owner in the freediving world.
Flexible Duration: Complete the course in as little as 30 days or take your time to master the skills. We adapt to your learning pace.
Holistic Training: Beyond freediving techniques and human anatomy, we cover essential business skills like planning, marketing, and daily operations to help you run your own freediving school.
Legal & Risk Management: We make sure you understand the legal aspects and how to manage risks, turning you into not just a great instructor but also a responsible business owner.
Crystal-Clear Water Sessions: Hone your skills and meet performance requirements in our pristine diving conditions with excellent visibility.
Supervised Teaching: You’ll get to teach AIDA Levels 2 and 3 under the guidance of an experienced Instructor Trainer, ensuring you’re fully prepared to lead your own courses.
Exclusive Study Material: Receive in-depth study materials and a unique research topic a month before the course starts. Your insights on this topic will be part of your practical exams.
This is the most challenging and fulfilling course AIDA offers for non-competitive freedivers. Your expertise and passion find their true purpose when you share them with aspiring freedivers.
Unleash the Instructor in You! Enroll in the AIDA Freediving Instructor Course and Shape the Future of Freediving
Giorgio Mariotti (Certified AIDA Instructor Trainer) and Deborah Mariotti (Certified AIDA Instructor)
Blue Freedom Apnea is an AIDA certified freediving club and non-profit based in Panglao Island, Philippines that provides high quality freediving courses and training to both clients and interns.
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